Internal treatment :
- Consuming beverages such as herbal teas or herbal medicine which contains substances that can be launched digestion and blood circulation, so the skin becomes taut belly.
- Avoid fatty foods and high carbohydrate
- Expand consume protein foods, such as fish, egg whites, etc
- Expand eating fruits and vegetables.
- Avoid snack foods / drinks contain alcohol.
- Drinking lots of water.
- Drinking anti-cellulite capsules.
- Do regular exercise.
- Create a balance between work and recreation.
Eksternal treatment :
- Do scrubbing to remove dead cells that clog pores.
- Do massage of the abdomen with olive oil.
- Apply anti-cellulite cream.
- Do body steam or sauna.
- Acupuncture therapy.
- Liposuction (other alternatives).
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