Smooth and Smooth Belly

For most women, the ideal body is healthy and slim body, including stomach is flat, taut and smooth.Many ways are offered from traditional to modern ways.

Internal treatment :

1. Consuming beverages such as herbal teas or herbal medicine which contains substances that can be launched digestion and blood circulation, so the skin becomes taut belly.
2. Avoid fatty foods and high carbohydrate
3. Expand consume protein foods, such as fish, egg whites, etc
4. Expand eating fruits and vegetables.
5. Avoid snack foods / drinks contain alcohol.
6. Drinking lots of water.
7. Drinking anti-cellulite capsules.
8. Do regular exercise.
9. Create a balance between work and recreation.

Eksternal treatment :

1. Do scrubbing to remove dead cells that clog pores.
2. Do massage of the abdomen with olive oil.
3. Apply anti-cellulite cream.
4. Do body steam or sauna.
5. Acupuncture therapy.
6. Liposuction (other alternatives).

After Bath Body Care Tips

Nursing body after bathing is usually done with simple, namely:

1. Clean face
2. Using mousturizer to keep the skin moist. But if your skin is moist and oily, it is not advisable to use mosuturizer untu.
3. Use body lotion on the body. Or use the body mist / liquid such as perfume with a higher alcohol content, so the fragrance will not sting and lasts only a moment because the goal just as refreshing the body after bathing.
4. Dry hair gently with a cloth towel or a hair dryer low level.